HomeGuides › Travel Guide
Travel Guide

Myanmar Paragliding

✎ PeakWanderer Editorial📅 2026-01-01⏰ 7 min read

Imagine soaring over the breathtaking landscapes of Southeast Asia, with the sprawling hills of Shan State below you and the tranquil waters of Inle Lake sparkling in the sunlight. Paragliding in Myanmar offers a unique perspective on this richly diverse country, making it an unforgettable adventure for thrill-seekers and nature lovers alike.

Getting to Myanmar and Your Base for Paragliding

To kick off your paragliding adventure, you'll first need to arrive in Myanmar. The primary international gateway is Yangon International Airport (RGN). From here, fly to Heho Airport (HEH), the nearest point to the famed Inle Lake region. Domestic flights from Yangon to Heho take about an hour and cost around 50,000 MMK (approximately $27 USD). Upon landing, a taxi ride to Nyaungshwe—the primary town for paragliding—will set you back about 30,000 MMK ($16 USD), and it takes about 45 minutes.

Nyaungshwe is a charming town filled with restaurants, shops, and easy access to Inle Lake. From here, you can coordinate with local paragliding companies. The best season for paragliding in Myanmar is from November to February when the skies are clear, and the winds are favorable. The local outfitters will often take you to the nearby hills surrounding Nyaungshwe for the launch sites, providing stunning views of the lake and the surrounding mountains.

Where to Stay and Eat in Nyaungshwe

Your choice of accommodation can enhance your paragliding experience. For budget travelers, the Golden Empress Hotel offers comfortable rooms starting around 25,000 MMK ($14 USD) per night. For a mid-range option, consider the Inle Resort & Spa, where prices start at 80,000 MMK ($43 USD) and include breakfast and stunning views of the lake. For a luxury stay, the Aureum Palace Hotel offers elegant rooms starting at 120,000 MMK ($65 USD) with top-notch amenities.

When it comes to dining, treat yourself to some local Burmese cuisine. Head to the famous 'Nyaung Shwe Food Court' where you can sample traditional dishes like Mohinga (fish soup with noodles) for 1,500 MMK ($0.85 USD) or a delicious Shan Noodle dish for around 3,000 MMK ($1.70 USD). For a more upscale dining experience, check out the Viewpoint restaurant, where you can enjoy panoramic views of Inle Lake while devouring grilled fish or a range of vegetarian options. Expect to pay around 10,000 MMK ($5 USD) for a hearty meal.

Key Activities: Paragliding and Beyond

Once you’ve settled in, it’s time to push your limits with paragliding! Popular paragliding operators in the region include Inle Lake Paragliding and Myanmar Paragliding. A tandem flight generally costs around 120,000 MMK ($65 USD) and lasts about 15-20 minutes, depending on weather conditions. You’ll be taken to launch sites like the hills near Kalaw, where you can take off from elevations of up to 1,500 meters. The feeling of gliding over the lush valleys and lakes is absolutely exhilarating.

But paragliding isn’t the only adventure waiting for you! Consider exploring Inle Lake on a traditional long-tail boat. The lake is home to the Intha people, known for their unique fishing techniques, and you can visit floating gardens and stilt houses. Expect to pay around 20,000 MMK ($11 USD) for a private boat tour. You can also rent bicycles to explore the surrounding countryside for about 3,000 MMK ($1.70 USD) per day, giving you a chance to see local villages and markets.

Practical Tips for Your Adventure

Before you embark on your paragliding journey in Myanmar, keep these tips in mind to ensure a smooth experience.

ItemCostNotes
Domestic flight from Yangon to Heho50,000 MMKApprox. $27 USD, 1-hour flight
Taxi from Heho to Nyaungshwe30,000 MMKApprox. $16 USD, 45-minute ride
Tandem paragliding flight120,000 MMKApprox. $65 USD, 15-20 minutes
Boat tour on Inle Lake20,000 MMKApprox. $11 USD, private boat
Bike rental3,000 MMKApprox. $1.70 USD, per day
Shan Noodle meal3,000 MMKApprox. $1.70 USD
Aureum Palace Hotel120,000 MMKApprox. $65 USD, luxury stay

Do I need any special training to paraglide in Myanmar?

No specific training is required for tandem flights, as you'll be paired with a certified instructor. They will guide you through the process, ensuring you are equipped and ready for a safe experience. If you're interested in solo flights and more advanced paragliding, consider obtaining training from accredited schools prior to your trip.

What is the best time of year to go paragliding in Myanmar?

The ideal time for paragliding in Myanmar is from November to February. During these months, the weather tends to be dry, with clear skies and gentle winds, providing perfect conditions for flying. Be sure to check local forecasts before booking your flight to maximize your experience.

✈️ Getting there: Compare fares on Yonderfly before booking — it surfaces low-cost carriers that don't show up on Google Flights or Expedia.

Traveler comments

Add a route note, correction, timing tip or question for this guide.